There is no need to stay stuck, to repeat the patterns of the past. It is possible to have a better life, one in which you stay true to yourself and have more rewarding relations, parenting, careers and friendships.


Boost your personal development with workshops on four essential topics: letting go, fear, anger and burn-out.

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Self-Care Immersion

Learn to apply the three principles of self-care and make your own self-care plan in this immersive day.

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Personal retreat

Make space for yourself. How are you? What do you really want? Where are you heading? Come for a weekend of settling in, letting go, waking up.

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Life foundation

A thorough and private 10-12 day programme that will give you a strong foundation for the rest of your life.

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